Counselling/CBT

Elizabeth Downing is a fully qualified, experienced and highly regarded Counsellor.

Elizabeth's main approach is based upon Cognitive Behavioural Therapy, but because everyone is different, an individual framework will be created.

Sessions are usually 50 to 55 minutes, fees are £50 per session.

No one will be turned away on financial grounds and a sliding scale can be offered.

Counselling sessions are offered at Breakspear's Penn clinic day times and evenings throughout the week.

Please email info@osteopilates.co.uk for more information or call 01494 813700.
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Our Passion

To improve your quality of life through helping you achieve better back, neck, muscle and joint health. 

Excellent Osteopathy

Pilates Classes and private lessons

PLUS 

our New Stay Younger Classes aimed at helping seniors maintain Strength, Flexibility, Good Balance and Posture

Info@osteopilates.co.uk

01494 813700

Current Opening Hours:

Mon: 09.00 - 19.00   Tues: 09.00 - 12.00 & 17.00 - 20.30             Wed: 11.30 - 20.00   Thurs: Clinic Closed     Fri: 09.00 - 14.00       Sat: 11.30 - 17.30

Also

See our free Pilates videos on  Our YouTube Channel 'Adjuvo Health' and on our Pilates page on this web site. Both will help you ease back and joint pain !!

For daytime Classes e-mail us at info@osteopilates.co.ukor call 01494 813700

British Osteopathic Association Standard Life Health Insurance General Osteopathic Council AXA PPP Healthcare
Serving: Bucks, Penn, Beaconsfield, Amersham, High Wycombe, Tylers Green, Holmer Green, Hazlemere, Chesham, Great Missenden, Prestwood, Little Kingshill, Great Kingshill, Gerrards Cross, Buckinghamshire, Little Missenden, Little Chalfont, Chalfont St Peter, Chesham Bois, Hyde Heath, The Chilterns, The Lee, South Heath
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Tel: 01494 813700 Penn Drs Surgery, Elm Road, Penn, Bucks, HP10 8LQ
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