Pilates

Ideal for anyone with a bad back!!
Pilates to:

• Strengthen your back
• Ease tight aching muscles
• Flatten your tummy
• Improve your posture
• Make you look taller and trimmer
• Keep back pain away — Improving your quality of life

Learn all the pilates basics safely and effectively with an Osteopath so that you can easily incorporate them into your daily life!

Pilates Classes with an Osteopath — Matwork, Studio Machines and TRX

Just one session can make a big difference!

• Private personal sessions for you
• Semi-private sessions max 4 people
• Small groups with up to 10 people

Pilates classes start from just £11 a session.

Please email info@osteopilates.co.uk to request a copy of the Pilates Lesson List.

Serving: Bucks, Penn, Beaconsfield, Amersham, High Wycombe, Tylers Green, Holmer Green, Hazlemere, Chesham, Great Missenden, Prestwood, Little Kingshill, Great Kingshill, Gerrards Cross, Buckinghamshire, Little Missenden, Little Chalfont, Chalfont St Peter, Chesham Bois, Hyde Heath, The Chilterns, The Lee, South Heath
Tel: 01494 813700 Penn Drs Surgery, Elm Road, Penn, Bucks, HP10 8LQ
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