Pilates

Ideal for anyone with a bad back!!
Pilates to:
  • Strengthen your back
  • Ease tight aching muscles
  • Flatten your tummy
  • Improve your posture
  • Make you look taller and trimmer
  • Keep back pain away — Improving your quality of life

Learn all the pilates basics safely and effectively with an Osteopath so that you can easily incorporate them into your daily life!

Breakspear Osteopathy & Pilates are pleased to offer 8 Free Instructional Pilates Videos for anyone new to Pilates or for our current clients who are looking to continue their exercises at home.

Simply Click Here to View All 8 Free Pilates Videos

Part 1 of the 8 Free Videos can be seen below:



Pilates Classes with an Osteopath — Matwork, Studio Machines and TRX

Just one session can make a big difference!
  • Private personal sessions for you
  • Semi-private sessions max 4 people
  • Small groups with up to 10 people

Pilates classes start from just £11 a session.

Please email info@osteopilates.co.uk to request a copy of the Pilates Lesson List.
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Our Passion

To improve your quality of life through helping you achieve better back, neck, muscle and joint health. 

Excellent Osteopathy

Pilates Classes and private lessons

PLUS 

our New Stay Younger Classes aimed at helping seniors maintain Strength, Flexibility, Good Balance and Posture

Info@osteopilates.co.uk

01494 813700

Current Opening Hours:

Mon: 09.00 - 19.00   Tues: 09.00 - 12.00 & 17.00 - 20.30             Wed: 11.30 - 20.00   Thurs: Clinic Closed     Fri: 09.00 - 14.00       Sat: 11.30 - 17.30

Also

See our free Pilates videos on  Our YouTube Channel 'Adjuvo Health' and on our Pilates page on this web site. Both will help you ease back and joint pain !!

For daytime Classes e-mail us at info@osteopilates.co.ukor call 01494 813700

British Osteopathic Association Standard Life Health Insurance General Osteopathic Council AXA PPP Healthcare
Serving: Bucks, Penn, Beaconsfield, Amersham, High Wycombe, Tylers Green, Holmer Green, Hazlemere, Chesham, Great Missenden, Prestwood, Little Kingshill, Great Kingshill, Gerrards Cross, Buckinghamshire, Little Missenden, Little Chalfont, Chalfont St Peter, Chesham Bois, Hyde Heath, The Chilterns, The Lee, South Heath
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Tel: 01494 813700 Penn Drs Surgery, Elm Road, Penn, Bucks, HP10 8LQ
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